Fascia release

Our body is like a library that stores the memory of our life events, both physically and psychologically.

When provided with the right conditions, it has an inbuilt corrective mechanism to realign itself, release its traumatic contents and correct bad habits of use.

As you give the body space and attention to free itself from restrictions, it unwinds, moves spontaneously, finds its limits and releases.

Fascia Release is an instrumental technique to assist this inbuilt mechanism to express itself.